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Causes of headaches in pregnant women, safe treatments, and why do headaches occur during pregnancy?

 Causes of headaches during pregnancy?


You may suffer from headaches and even migraine pain during pregnancy, while others enjoy 40 weeks of rest and clarity of mind. Headaches during pregnancy can be caused by a major hormonal imbalance, increased blood volume, or even other causes such as lack of sleep and stress.

Because medications and treatments you may have used in the past may not be suitable for you during pregnancy. Doctors and specialists explain to you about pregnancy headaches, their causes, and what you can do to relieve the pain.



Are headaches common in early pregnancy?

Most pregnant women tend to have an increase in headaches and migraines during the first trimester of pregnancy. Headaches are divided into two categories: secondary and primary. Secondary headaches are caused by an underlying health problem, such as sinusitis or high blood pressure. Primary headaches are self-existing, and the pain you feel is a direct result of the headache itself.

Headaches in pregnant women occur in the form of moderate to severe, throbbing pain in the head.

Accompanied by increased sensitivity to light, noise, or smells, nausea, vomiting, loss of appetite, and the presence of circles around the eyes as well. Numbness or tingling is in addition to slurred speech, which lasts between four hours and three days.


  • Causes of headaches during pregnancy?
  • Eating certain foods (migraine triggers).
  • Not drinking enough water.
  • Lack of sleep.
  • Not getting good nutrition.
  • High blood pressure.
  • Stomach disorders
  • As for secondary headaches, their causes include:
  • Preeclampsia (high blood pressure during pregnancy).
  • Vein thrombosis (blood clots in the brain).
  • Sinus infections.
  • Brain tumors.
  • Stroke risk.

  • Headache treatments during pregnancy
  • Learn about your migraine triggers
  •   A headache diary can also help you recognize and avoid potential triggers. This way, if cheese is what motivates you, you won't put a slice in your afternoon sandwich. Other common triggers include processed meats, chocolate, and overripe bananas.
  • Stay hydrated
  •   Drink about eight to 10 cups of water daily, but each pregnant woman's water needs are different.
  • Get enough sleep
  •   Eight hours of uninterrupted sleep every night is ideal.
  • Try safe home remedies
  • Such as lying in a dark room or placing a cool cloth on your head can provide some relief. But discuss any natural remedies with your doctor before using them.

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