CMV infection during pregnancy and impact on fetal health

 What are the most important vitamins for pregnant women?

The most important vitamins for pregnant women are:

Folic Acid (Folate): Folate is crucial for preventing neural tube defects in the developing fetus, especially during the first trimester of pregnancy.

Iron: Iron is essential for preventing iron deficiency anemia, supporting the increase in blood volume during pregnancy, and providing oxygen to the fetus.

Calcium: Calcium is necessary for the development of the baby's bones and teeth. It also helps maintain bone density in the mother.

Vitamin D: Vitamin D aids in the absorption of calcium and supports bone health. It is important for both the mother's and baby's bone development.

Omega-3 fatty acids: Omega-3 fatty acids, particularly DHA (docosahexaenoic acid), are critical for the development of the baby's brain and eyes.

While all vitamins are important during pregnancy, these five are particularly crucial for the health and development of both the mother and the baby. It's essential for pregnant women to ensure they are getting adequate amounts of these vitamins through their diet and, if necessary, through supplements recommended by their healthcare provider.