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The best effective home methods for treating colds for pregnant women

The best effective home methods for treating colds for pregnant women


  • During pregnancy, the immune system works less quickly than usual; Which is actually a good thing,
  •  because it keeps the fetus protected. However, the downside of this immune suppression is that your body is not resistant to many of the viruses that cause the common cold, which may make you more susceptible to symptoms including stuffy nose and cough. Here's how to treat a cold for pregnant women using natural methods

Treatment with safe medications for pregnant women


Although there are many brands of over-the-counter cold medicines, most products are quite similar, with some containing as many as 5 medicinal ingredients. There may be no increased risk with short-term use. However, pregnant women should consult a doctor before adopting any medicinal product.

Home remedies

When you have a cold during pregnancy, your first steps should be to get plenty of rest

Home remedies

  Steam inhalation

Breathe warm, moist air to help relieve congestion; A facial steamer, hot mist vaporizer, or even a hot shower can work.

A small touch of menthol ointment under the nose can help open the breathing passages and soothe irritated skin at the base of the nose. Menthol, eucalyptus, and camphor all contain mild anesthetic ingredients that may help relieve pain from nose rubbing. However, only apply it to the outside or under your nose, not the inside of your nose.

Moisturizing

Drinking plenty of fluids helps protect against dehydration and drain mucus. Hot liquids such as tea or chicken soup are especially helpful for relieving nasal congestion and soothing the uncomfortable inflamed membranes lining your nose and throat.

Saline nose drops

Saline nose drops and sprays To thin nasal mucus and soothe inflamed nasal tissue, close one nostril by applying light pressure with your finger while spraying the salt mixture into the other nostril. The process should be repeated two to three times a day.

Gargle with warm salt water

Gargling with salt water helps break up nasal congestion while simultaneously removing virus and bacteria particles from your nose. Gargling with warm water can also moisten a sore throat and bring temporary relief. You can gargle with half a teaspoon of salt dissolved in warm water, four times daily.

Honey and lemon

Adding honey or lemon to a warm cup of decaffeinated tea is important for relieving a sore throat and treating a cold for pregnant women. Hot and cold compresses can also be used to relieve sinus pain.

Mustard may help clear mucus in the airways.

Onions contain phytochemicals that may help the body get rid of bronchitis and other infections.

Black and green tea contain catechin, a phytochemical that may have a natural antibiotic and antidiarrheal effect.

When to seek medical help

In most cases, colds do not exceed 7 days. If a woman experiences the following symptoms during pregnancy, she should immediately consult a doctor 

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