The first month of pregnancy is considered one of the critical periods in which a woman needs intensive health care to maintain her health and the health of the fetus. During this period, the woman's immune system is relatively weak, making her more susceptible to some diseases and complications that may affect pregnancy. In this article, we will learn about the most prominent diseases that may affect pregnant women in the first month and the most important methods of prevention and treatment.
Nausea and vomiting are common symptoms at the beginning of pregnancy, but it may turn into a severe condition known as hyperemesis gravidarum, which leads to fluid loss and dehydration.
Symptoms:
Continuous nausea throughout the day
Frequent vomiting that may lead to weight loss
Dizziness and severe fatigue due to dehydration
Treatment methods:
Eat small and frequent meals
Drink plenty of fluids
Avoid spicy and fatty foods
Consult a doctor in severe cases to receive appropriate treatment
2. Urinary tract infections
Urinary tract infections are caused by bacteria that enter the urinary system, and pregnant women are more susceptible to them due to hormonal changes that affect bladder function.
Symptoms:
Burning sensation when urinating
Frequent urination with a feeling of incomplete emptying
Lower abdominal pain
High temperature in some cases
Prevention and treatment methods:
Drink sufficient amounts of water
Urinate after sexual intercourse to reduce the chances of infection
Maintain cleanliness of the sensitive area
Take antibiotics prescribed by the doctor
3. Viral infections (such as influenza and colds)
Pregnant women may catch colds or flu due to a weak immune system during pregnancy.
Symptoms:
Fever
Coughing and sneezing
Nasal congestion and sore throat
General fatigue and muscle pain
Prevention and treatment methods:
Avoid crowded places
Wash your hands regularly
Eat fruits and vegetables rich in vitamin C
Get enough rest
4. Vaginal yeast infections
Fungal infections are a common problem in pregnant women due to hormonal changes that affect the balance of bacteria in the vagina.
Symptoms:
Severe vaginal itching
Thick white discharge
Burning sensation during urination
Prevention and treatment methods:
Wear cotton underwear
Avoid using strong vaginal washes
Eat yogurt containing probiotics to support vaginal health
5. Low blood pressure
Low blood pressure occurs due to the dilation of blood vessels as a result of hormonal changes, which may lead to dizziness or fainting.
Symptoms:
Dizziness and vertigo
Extreme fatigue
Cold extremities
Prevention and treatment methods:
Drink water regularly
Eat balanced meals
Avoid sudden standing or overexertion
6. Early gestational diabetes
Although gestational diabetes usually appears in the second or third trimester, some women may develop it in the first months.
Symptoms:
Increased thirst
Frequent urination
Feeling very tired
Prevention and treatment methods:
Follow a healthy diet
Do light exercise
Monitor blood sugar levels
General tips for maintaining the health of pregnant women in the first month
Take nutritional supplements prescribed by the doctor, such as folic acid
Avoid smoking and alcohol
Get enough sleep
Avoid stress and anxiety as much as possible
Conclusion
Taking care of the health of pregnant women in the first month of pregnancy is essential to avoid health problems and complications that may affect the fetus. It is important for pregnant women to follow a healthy diet and see their doctor regularly to ensure a safe and healthy pregnancy.
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