Showing posts with label MY STORE. Show all posts
Showing posts with label MY STORE. Show all posts

How to choose the right dress for your body 2024


 How to choose the right dress for your body





Here's a comprehensive guide on body shapes and dresses suitable for each species:

Rectangular object:

The body shape is ruler-shaped without a clear waist. This shape of the body fits into clenched dresses around the waist area and is narrow at the chest and slightly expanding into the lower area. He prefers to opt for lace-adorned dresses and highlight legs and hands to hide other flaws.

Body of the apple:

The upper body is larger and wider than the lower part. This body shape fits into "V" collar dresses to reduce the size of the chest and shoulder area. Printed dresses or patterned jackets can be worn to distract from the upper body.

Hourglass body:

This form of body is ideal, characterized by the presence of curves that reflect femininity. This body shape suits dresses that highlight the waist, with a narrow story about the chest and hips area. Tight dresses can be chosen that highlight the waist and boost the length.

Pear body:

This body shape is full at the bottom, especially in the buttocks and buttocks area, compared to the top. This body shape suits dresses

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When does the body start losing weight?

 Weight loss occurs by reducing the number of calories from the daily rate either by increasing physical activity, by reducing the number of calories consumed during the day, or both.

When the body begins to lose weight during a diet, the answer is from the first week, and the healthy rate of weight loss is approximately 0.5 to 1 kg per week or 1% of a person's total weight.

Slowly and regularly losing weight is one of the best ways to lose weight and reach a normal body mass index

Factors affecting the body's ability to lose weight

Many factors affect a person's weight loss and control the answer about when the body begins to lose weight during a diet, some of which are constant and cannot be altered and some can be altered in appropriate ways.

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How LeanBliss Works in Losing Weight?

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Body fat and muscle mass ratio

Muscle mass and fat ratio affect calorie burning rate and metabolic rate.

Age also affects the body's ability to lose weight, the older the harder the weight loss process becomes due to increased fat and reduced muscle mass, causing a 20-25% lower metabolic rate than young people.

Sleep

Getting enough sleep is one of the best ways to prevent many chronic diseases, including obesity.

Sleeping 7-8 hours overnight reduces the desire to eat sweets and high-calorie foods, increasing the body's ability to lose weight.

Genes

Genetic factors may play a role in determining your ability to lose weight, especially if obesity is widespread and inherited in the family.

Some pathological conditions

Some conditions, such as: lack of thyroid activity may lead to weight gain and inability to lose it easily.

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How LeanBliss Works in Losing Weight?

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Tips for losing weight healthily

To lose weight healthily you have to follow a healthy lifestyle away from temporary diets.

And to complement the talk about when the body starts losing weight during a diet here are a few tips you can follow for healthy weight loss:

Eating a healthy diet is rich in essential elements important to body health while exercising permanently and regularly.

Make logical and applicable forecasts for weight loss, not limiting yourself to a schedule and urgently losing weight by following diets that rely on deprivation because of their serious long-term damage.

Try the method of counting calories consumed during the day, and try to reduce them by reducing the amounts consumed in carbs and fats, and increasing the consumption of certain foods rich in fiber, such as vegetables to increase the feeling of satiety.

Acquiring a home balance to monitor weight periodically.

Losing weight healthily needs time and effort, you have to be patient and not be frustrated if you don't notice immediate results.

Reduce drinking of calorie-rich drinks, such as soft drinks, energy drinks, and even natural juices as they contain

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How LeanBliss Works in Losing Weight?

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Food at home helps you lose weight in a safe way

 Food power

According to Dr. Beckett, "harnessing the power of food, by dieting high in (good fat) and nutrients; It can increase levels of the hormone "GLB-1 ′ ′, which promotes satiety, without the need for any drugs."

She explains that the nutrients that can stimulate the secretion of this hormone are macronutrients in energy-rich foods, "such as lean protein sources such as eggs; Amino acids or good fats are avocado and nuts, and those produced by beneficial gut bacteria. "

Frank Duka, professor of metabolic diseases at the University of Arizona, says "When someone asks me what wonderful medicine should I take to lose weight? I say: eat more fermentable fibres "; They are found in wheat, limited sugars in beans, peas, and lentils, and pectin found in apples, pears, and green bananas.


And the fiber found in fruits, vegetables, whole grains, beans, nuts, and non-sucking seeds, "says Christopher Daman, professor of gastroenterology at the University of Washington School of Medicine.

How LeanBliss Works in Losing Weight?

The difference between drugs and food

While diet and drug use can work, there are differences between them"; As Dr Beckett says, explaining that in addition to the side effects drugs like "Ozambique" can have, the problem remains that they must be taken for life, to keep the weight going.
Stopping these drugs can cause pent-up appetite to explode, hunger begins to return to its old levels, and the sooner it loses weight, the more hungry it feels than before.

Diets may have much less risk in terms of side effects, but their results will take more time and effort, given the rhythm and stresses of modern life.

This makes Beckett stress the need to identify dietary choices to improve overall health, regardless of drug use or weight loss.

It adds that "it is important to remember that weight is only part of the healthy equation, and therefore there is no point in suppressing appetite with a diet rich in ultra-processed and low-nutrient foods, as this may achieve weight loss, but will not increase nutritional effectiveness."

Beckett therefore recommends that decisions regarding the choice of food or medicine be made on the advice of a health care and nutrition specialist; Considering that genetic differences may not necessarily make a one-size-fits-all option, "drugs may be a weight loss tool for some, and food alone is best for others.How LeanBliss Works in Losing Weight?




Discover Style and Comfort: Kids Sweaters Unveiled

 Discover Style and Comfort: Kids Sweaters Unveiled








Kids Sweaters Solid Girls Sweater Brief Boys Pullover Turtleneck Knitwear

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Unveiling Comfort in Every Stitch

Our Kids Sweaters Solid Girls Sweater Brief Boys Pullover collection goes beyond aesthetics. Each stitch is a testament to the commitment to quality, ensuring your child experiences unmatched comfort throughout the day.

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1. Durability that Withstands Playtime

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Children Girl Autumn Winter Thick Warm Leggings Pants


Children Girl Autumn Winter Thick Warm Leggings Pants

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Size: Apply 3-8 Years Old Girl

These pants are plush

The insulation effect is very good

The material of plush pants is usually soft

Relatively warm but not bulky

Not easily wrinkled

Give people a clean and generous feeling.

Healthy printing and dyeing

Safety and Health

Soft fabric

Good water absorption

Lightweight to wear

Excellent warmth retention

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