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Learn about the nutrition of pregnant women in the fourth month | 4 months pregnancy

 Medical examinations during the fourth month of pregnancy

Learn about the nutrition of pregnant women in the fourth month | 4 months pregnancy


This is done using ultrasound imaging, to verify the nature of the changes that the fetus is going through
Listening to the fetal heartbeat
This examination helps to confirm whether the fetus's heartbeat is normal.
Measure weight, blood pressure, and other routine tests
Urine test
This test is performed to check the presence of sugar or protein in the urine
A test to check the accumulation of fluid within the body
  Or what is referred to as the edema test, which is a test that helps verify the presence of any swelling in the legs, ankles, or feet, as fluid accumulation may indicate the presence of some diseases that must be treated?
Alpha-fetoprotein test
   Alpha-fetoprotein, or AFP for short, is a blood test that aims to measure the level of alpha-fetoprotein in the second trimester of pregnancy. Alpha-fetoprotein is a protein that is produced in the liver of the fetus, and its high or low levels may indicate that the fetus is suffering from some diseases and congenital disorders, such as problems with the fetus’s neural tube. Or it may indicate a pregnancy with twins or an error in calculating the gestational age
Examination of chorionic villi
   Chorionic villus sampling, for short (CVS), is one of the tests that is performed if the fetus is suspected of having Down Syndrome, or other diseases resulting from a chromosomal disorder. It is performed by collecting a small amount of the baby’s placenta, and it is usually performed either at the end of the third month Or the beginning of the fourth month of pregnancy
Amniocentesis
  Amniocentesis is a test performed to check for any chromosomal problems in the child as well, by collecting a small amount of fluid surrounding the child inside the mother’s uterus, and it may be performed in the fourth or fifth month of pregnancy.
Nuchal translucency measurement examination
  Nuchal translucency is used to detect the possibility of the fetus having Down Syndrome by looking at the back of the fetus’s neck. This examination is performed in the third or fourth month of pregnancy.

Ultrasound examination in the fourth month


Tips for pregnant women in the fourth month

It is recommended that you follow the following tips to maintain your health and the health of your child
Follow a healthy diet: eat a lot of fruits, vegetables, whole grains, foods rich in calcium, and foods low in unhealthy fats.
Avoid eating foods that may cause food poisoning, including:
Raw meat.
Liver.
Sushi.
Raw eggs, which may also be present in mayonnaise.
Unpasteurized milk.
Soft cheese such as feta cheese.
Eat more fish: Make sure to avoid fish containing a high percentage of mercury.
Make sure to drink sufficient amounts of water daily: Your body now needs water more than before, and in general, make sure to drink about 8 cups daily.
Exercise regularly: Be sure to stop exercising if you feel tired, short of breath, dizzy, or have stomach discomfort.
Make sure to always wear comfortable shoes
Make sure to get enough rest and sleep: about 7-9 hours a day
Take measures to reduce stress
Stop smoking
Make sure to take the flu vaccine on time or deal with toxic cleaners.
Take nutritional supplements that contain vitamins and minerals based on your doctor’s recommendations: These include folic acid, iron, and calcium. These supplements may ensure that you get the essential nutrients for you and your baby.
Make sure to visit your doctor regularly

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